Sole

Sole
A flatfish that is shaped like a tongue!
Information
Type:	Ingredient
Ingredient Type:	Fish
Size:	2x1
Sells for:	200
Energy:	+500
Gift Reward:	150
Ripple Color:	White
Found:	Forgotten Lands The Docks The Overlook

Sole is a fish which can be caught while Fishing in white pools in the Forgotten Lands.

It can be consumed to regain energy, or used as an ingredient in cooked meals.

Ingredient Specific Recipes

Sole is specifically required in the following recipes, and other ingredients of the same type can't be substituted.

Image	Name	Stars	Energy	Sell Price	Ingredients
	Sole Meunière	★★★★☆	+2,337	637	Sole Wheat Butter Lemon

History

1.0: Added

Ingredients
Permanent • Limited Time
Vegetables	Asparagus • Bell Pepper • Carrot • Chili Pepper • Corn • Cucumber • Eggplant • Leek • Lettuce • Mushroom • Okra • Onion • Potato • Pumpkin • Seaweed • Spinach • Tomato • Zucchini
Vegetables	Bamboo • Beans • Broccoli • Cabbage • Celery • Flute Root • Ruby Lentils • Turnip • Yam
Fruit	Apple • Banana • Blueberry • Cherry • Coconut • Coffee Bean • Dreamlight Fruit • Gooseberry • Lemon • Raspberry
Fruit	Almonds • Cactoberries • Cosmic Figs • Dates • Dreamango • Grapes • Melon • Nestling Pear • Pineapple • Strawberry
Protein	Pork • Poultry • Venison
Grains	Wheat • Rice
Dairy and Oil	Butter • Canola • Cheese • Egg • Egg-cellent Fruit • Milk • Peanut • Sand Worm • Scorpion • Spring V-EGG-etable • Soya • Wild Spring Egg
Spices	Basil • Garlic • Ginger • Mint • Oregano
Spices	Cinnamon • Cumin • Majestea • Paprika
Sweets	Sugarcane • Cocoa Bean • Vanilla
Sweets	Agave
Ice	Slush Ice
Seafood	Clam • Crab • Festive Squid • Lobster • Oyster • Scallop • Shrimp • Squid
Seafood	Brilliant Blue Starfish • Octopus • Pretty Pink Starfish • Prisma Shrimp • Sea Snail
Fish	Anglerfish • Bass • Bream • Carp • Catfish • Cod • Festive Anglerfish • Festive Bass • Festive Fugu • Festive Salmon • Fugu • Here and There Fish • Herring • Kingfish • Lancetfish • Perch • Pike • Rainbow Trout • Salmon • Sole • Swordfish • Tilapia • Tuna • Walleye • White Sturgeon
Fish	Dunebopper • Electric Eel • Piranha • Pirarucu • Robot Fish • Sand Fish • Shad • Skeleton Fish

Sole

Ingredient Specific Recipes

History

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