Rainbow Trout

Rainbow Trout
Its unique scales give the fish its name.
Information
Type:	Ingredient
Size:	2x1
Ingredient Type:	Fish
Sells for:	50
Energy:	+300
Ripple Color:	White
Found:	Peaceful Meadow Forest of Valor

Rainbow Trout is a fish which can be caught using when Fishing in white pools in the Peaceful Meadow and Forest of Valor.

It can be consumed to regain energy, or used as an ingredient in cooked meals.

Ingredient Specific Recipes

Rainbow Trout is specifically required in the following recipes, and other ingredients of the same type can't be substituted.

Image	Name	Description	Stars	Energy	Sell Price	Ingredients
	Seared Rainbow Trout	While it might be mild in flavor, it's simple to prepare and very healthy for you.	★★★☆☆	+889	338	Rainbow Trout Tomato Onion

Ingredients
Vegetables	Asparagus • Bell Pepper • Carrot • Chili Pepper • Corn • Cucumber • Eggplant • Leek • Lettuce • Mushroom • Okra • Onion • Potato • Pumpkin • Seaweed • Spinach • Tomato • Zucchini
Fruit	Apple • Banana • Blueberry • Cherry • Coconut • Coffee Bean • Gooseberry • Lemon • Raspberry
Grains	Wheat • Rice
Dairy and Oil	Butter • Canola • Cheese • Egg • Milk • Peanut • Soya
Spices	Basil • Garlic • Ginger • Mint • Oregano
Sweets	Sugarcane • Cocoa Bean • Vanilla
Ice	Slush Ice
Seafood	Clam • Crab • Lobster • Oyster • Scallop • Shrimp • Squid
Fish	Anglerfish • Bass • Bream • Carp • Catfish • Cod • Fugu • Herring • Kingfish • Lancetfish • Perch • Pike • Rainbow Trout • Salmon • Sole • Swordfish • Tilapia • Tuna • Walleye • White Sturgeon