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A flatfish that is shaped like a tongue!

Type: Menu Icon Ingredients.png Ingredient
Size: 2x1
Ingredient Type: links=:Category:Fish Fish

Sells for: Star Coin icon.png 200
Energy: Energy.png+500
Gift Reward: Friendship.png 150
Ripple Color: White
Found: Forgotten Lands.png Forgotten Lands

Sole is a fish which can be caught while Fishing in white pools in the Forgotten Lands.

It can be consumed to regain energy, or used as an ingredient in cooked meals.

Ingredient Specific Recipes

Sole is specifically required in the following recipes, and other ingredients of the same type can't be substituted.

Image Name Stars Energy Sell Price Ingredients
Sole Meunière.png
Sole Meunière ★★★★ Energy.png+2,337 Star Coin icon.png 637 Sole.png Sole
Wheat.png Wheat
Butter.png Butter
Lemon.png Lemon