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A flatfish that is shaped like a tongue!

Type: Menu Icon Ingredients.png Ingredient
Ingredient Type: links=:Category:Fish Fish
Size: 2x1
Sells for: Star Coin icon.png 200
Energy: Energy.png+500
Gift Reward: Friendship.png 150
Ripple Color: White
Found: Forgotten Lands
The Docks
The Overlook

Sole is a fish which can be caught while Fishing in white pools in the Forgotten Lands. On Eternity Isle it can be found in the regions of The Docks and The Overlook in Ancient's Landing.

It can be consumed to regain energy, or used as an ingredient in cooked meals.

Ingredient Specific Recipes

Sole is specifically required in the following recipes, and other ingredients of the same type can't be substituted.

Image Name Stars Energy Sell Price Ingredients
Sole Meunière.png
Sole Meunière ★★★★ Energy.png+2,337 Star Coin icon.png 637 Sole

Quest Objectives

Sole is an objective during the following quests.

Quest Required Use
Menu Icon Quests.png Ancient's Landing Fine Dining Remy.png Menu Icon Story.png 6 Deliver to Remy (or any other Ancient's Landing Fish)